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freestyle academy WORKSHOPS

The BOUNCE Freestyle Academy is a series of workshops that cover a wide range of Trampoline and Freestyle skills, ranging from beginner to advanced moves. Participants must be 7yrs or older and be taller than 125cm.


Fourways Mall and Menlyn Maine
(Coming Soon to Cornubia and Waterfall)


2 pm – 5 pm


R350.00 per child (includes small snack pack)

basic structure

  • Coach to participant ratio 1:8
  • Duration: 3hrs (with 30-minute refreshment break)

Workshop DETAILS

Defy gravity and impress your friends by running up vertical walls of different heights.

This workshop focuses on the complete spectrum of twisting moves on the trampoline, you’ll progress from ½ and full twists into more complex moves like the Cat Twist, Ball out and Barani.

This workshop will cover all the fundamentals of Parkour including Vaulting, Ascending, Descending, Rolls, Balance and Flow Motion

Take your skills next level. During this workshop, you will be introduced to more complex moves and multiple flips and twists, from your front sault through to double backflips

You thought just running up a wall was enough, take your skills next level by performing your twists and saults onto the wall!

for more info call 011 517 2500

or fill out the contact form below and we’ll give you a call back