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freestyle academy holiday camp!

Whether your kids are aspiring freestyle trampolinists or want to get a taste of the exciting world of Ninja, Parkour and Free running, BOUNCE Holiday Camps are the perfect way to keep them active and entertained during the school holidays.

A 3 – 5 day* Holiday program, participants in both BOUNCE Squad & Flight Squad Holiday Camp receive, between, 3 – 5 hour* sessions every day to develop their skills. This includes dedicated coaching time, time to practice their technique and some Freestyle Time.

The program teaches fundamental movement skills such as:

  • Springing (jumping, hopping) and landing safely and effectively
  • Rotating in different directions
  • Balancing and holding static shapes to build coordination and body tension  
  • Moving efficiently in different ways
  • Sending, receiving and manipulating hand held objects

During the program there is equal emphasis on the social and emotional skills for children at this age and stage, including:

  • Understanding their strengths and setting/achieving goals
  • Challenging themselves and learning positive risk taking
  • Working with and encouraging others, following instructions and asking for help 
  • Managing fear, frustration and building confidence and self-esteem

The Flight Squad program is designed for participants aged 8yrs +, of all skill levels to learn freestyle trampoline skills in a social and inclusive environment. 

Being part of the squad enables participants to develop and harness their physical skills, such as balance, strength, coordination and agility while learning some cool skills and mastering correct technique.  

Participants follow the Flight Squad levels program consisting of 6 levels of difficulty ranging from basic fundamental skills to advanced skills and combinations

learn to fly

dateS:

1 – 4 July 2024

time:

9am – 2pm

venues:

Cornubia Mall (DBN) | Fourways Mall (JHB) | Mall of Africa (JHB) | Menlyn Maine (PTA)

cost:

R1800.00 per child and includes 1 x BOUNCE Grip socks  + Lunch
Add a sibling (2pax) and get 10% off your order total.
Add more than 1 sibling and get a total of 15% off your order (3pax +)
Daily rate available – R450.00 per child (Available at the BOUNCE Venue of your choice only)

basic structure

  • Classes consist of a warm-up, followed by circuits and skill development in all areas of the venue.
  • July 2024 Holiday camp runs for 4 consecutive days over the school holidays
  • 1 pair of BOUNCE Grip Socks per person per camp
  • Classes have a maximum of 10 participants per coach.
  • Lunch and refreshments provided
  • BOUNCE Birthday Club discount only applies to Birthday Club Members. Promo code is only valid for 1pax. Not valid with the sibling discount and will not apply.
  • Daily rates are ONLY available at the BOUNCE venue of your choice
  • Minimum age of 5 years old

for more info call 011 517 2500 or